Help › I'm an athlete › Train

Logging sets

1. 1
   Tap «Start» on a routine

   Or the «Strength» tile to start empty and add exercises as you go.
2. 2
   Check the kilos and reps

   Next to them you see what you did last time.
3. 3
   Tick each set with one tap

   The rest starts. Tap «+30 s» or «Skip» if you like.
4. 4
   Tap «Finish»

   Unticked sets are not saved.