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Your max and your kilos

1. 1
   Open «Train» > «From the box»

   Tap «Your maxes».
2. 2
   Add your max

   Choose the lift, the weight and the reps. With several reps we work out your estimated max.
3. 3
   Look at today's strength

   The box's percentages come out in your kilos, rounded to the box's plates.

If you lift more one day, the app suggests a new max. It never changes it unless you accept.